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Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says

Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
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Robot dogs, tech bros and virtual Geisha girls: when SXSW came to Sydney

The famous Austin festival picked the Harbour City for its first foray overseas, bringing an eclectic mix of AI, celebrities and cutting edge ideas

A simultaneously familiar and slightly terrifying robot dog wanders through the audience of a session at the Sydney edition of South by South West. On stage, the panellists opine about a future increasingly defined by artificial intelligence and automation.

“It’s going to get much, much more significant,” says Ed Santow, the former human rights commissioner and current director of policy and governance at the UTS Human Technology Institute. “And for many people that will be a good thing, [but] for a lot of people it’ll be really, really hard.”

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