Much ado about nothing: world’s most relaxed people gather in Seoul for ‘space-out’ competition

Participant with the lowest resting heart rate wins contest aimed at reminding workers to stop and take a breather

In downtown Seoul, in front of the iconic Gyeongbokgung palace, dozens of people of all ages sit on wet yoga mats, staring into space. Some are dressed in doctors’ and dentists’ uniforms, while others wear the attire of office workers and students. Welcome to the international “space-out competition”.

The rules are simple: do absolutely nothing. Falling asleep, however, leads to disqualification. Organisers monitor the participants’ heart rates; the contestant with the most stable heart rate wins.

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