Researchers show more energy needed to get going than later in walks when body is working more efficiently Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops. The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks. Continue reading... from The Guardian https://ift.tt/Nj3wOCI via IFTTT
While some embrace technological innovations, others are forced to close as global heating causes lack of snowfall
Sitting at his window in Västerås, central Sweden, Thomas Ohlander is wondering when the winter season might start for his outdoor adventure business, Do The North. “To schedule a trip we have to be sure of snow,” he says, “And that start date is going backwards at a crazy speed.”
Each year, Ohlander’s local ice-skating club has recorded the first date on which its members managed to get out on the frozen lakes. In 1988, that date was 4 November; this year the prediction is 4 December.
Continue reading...from The Guardian https://ift.tt/ul54Hz3
via IFTTT
Comments
Post a Comment