Musical stars and retired politicians from less polarised era seeming antidote to cage fights on White House lawn The Barack Obama presidential center opened in Chicago on Thursday after more than a decade in the making amid a musical fanfare and paeans to democratic principles that evoked a previous age, all while delivering an implied rebuke to Donald Trump . Featuring appearances by a cast of musical stars and retired politicians from a less polarised era, it was a seemingly perfect antidote to the crass spectacle of cage fights on the White House lawn. Continue reading... from The Guardian https://ift.tt/9Gs1thg via IFTTT
Researchers show more energy needed to get going than later in walks when body is working more efficiently
Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops.
The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks.
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