Skip to main content

Strolls with stops use more energy than continuous walking, scientists show

Researchers show more energy needed to get going than later in walks when body is working more efficiently Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops. The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks. Continue reading... from The Guardian https://ift.tt/Nj3wOCI via IFTTT

Ukraine war briefing: Zelenskyy appeals to Pope Francis for help in freeing Ukrainian PoWs

Ukrainian leader also invites Vatican to take part in prisoner-of-war conference; Russian court orders arrest of CNN journalist. What we know on day 962

Continue reading...

from The Guardian https://ift.tt/rFTDY74
via IFTTT

Comments

PlayStation 5 shot

Sports news, Tech, lifestyle & Anime

Popular posts from this blog

Best tips to consider when travelling

  To understand a place well, try to experience the things that happen there every day. If you only visit the popular tourist spots during your trip, you won't really see what the place is truly like. You can travel differently by not just being a tourist, but by becoming a traveler. To make this happen, we need to understand and respect the people, their customs, and how they live. Here are some tips to help you experience the local lifestyle during your next trip. This will make your travel experience more enriching. Use the public transport system We know Uber is very comfortable. Taking public transportation can help you learn more about how the people in that place live and what they do, so you can have a unique experience. Make friends with a local You can do it outside, at a coffee shop or using an app. This can help you learn about the good things in a place that you may not normally see when you go there to visit. Learn their Local Language The best way to make locals

PSG: An unexpected scenario is emerging for this striker

When I was little, I promised myself that I would have a job in line with football. Very quickly, I realized that my feet would not be enough to take me where I wanted so journalism became obvious. While PSG are still looking for their striker, the Randal Kolo Muani file has gained importance in recent days. The French international is coming out of a great season with Eintracht Frankfurt and a departure interests him, but not under any conditions. If he is not convinced by the project and the role that awaits him, Kolo Muani could stay in Frankfurt. Even if the future of Kylian Mbappé is still uncertain, the PSG do not idle on this summer transfer window. One of the priorities is to recruit a top striker. Several names come up regularly, including that of Randal Kolo Muani . The player of the Eintracht Frankfurt , who arrived in Germany last summer, is coming off a very good season. And the former Nantes player also showed in French team that he could rise to international l

Russia-Ukraine war at a glance: what we know on day 533 of the invasion

One dead and eight unaccounted for in explosion at factory near Moscow that used to supply Russian military; Ukrainian forces launch raid across Dnipro river that serves as frontline in southern Ukraine An explosion on the grounds of a factory north of Moscow that previously made optical equipment for the Russian military killed one person, wounded 60 others and left at least eight people unaccounted for, officials said . No official explanation was given for the explosion in the city of Sergiev Posad, which produced a tall plume of black smoke and added to jitters over recent night-time drone attacks on Moscow. Ukrainian forces have made an attempt to cross the Dnipro river dividing liberated and occupied Kherson potentially breaching what has for months served as the frontline in the south of Ukraine. Russian military bloggers reported that up to seven boats, each carrying around six to seven people, landed near the settlement of Kozachi Laheri, east of Kherson city, and broke t

OPPO Reno10 series officially released: the whole series comes standard with super light and shadow telephoto

 OPPO has introduced the Reno10 series, a significant update to the Reno phone series. The Reno10 series has a really cool camera that makes your pictures look amazing. Also, the phone is light and easy to hold. All Reno 10 phones have a special camera that makes pictures look great by brightening up dark areas and adding depth. This camera works with OPPO's special photo technology and has a really good screen to show off pictures. It makes taking portrait photos even better than before and will make people happy with their pictures. The Reno10 series has four pretty new colors: shiny gold, purple at sunset, black like the sea at night, and colorful blue. The device has a really good Snapdragon chip that makes it work really fast. It can charge really quickly with a 100W charger. It has a lot of storage with 16GB of RAM and 512 GB of memory. It is also really powerful because of its self-developed system, which makes it work like a really good computer. There are three types of a

Its going to be fire with the next OM coach!

To replace Igor Tudor on the OM bench, Pablo Longoria went to find a coach he knows very well: Marcelino. It has been made official, the Spaniard is the new coach of the Marseille club. But who is this Marcelino? Knowing him well for having evolved under his orders in Valence, Cédric Bakambu, former OM striker, has only said good things about him. Like last summer, the OM found himself in a delicate position, having to look for a new coach since Igor Tudor has decided to slam the door. So it wasn’t easy for Pablo Longoria which experienced failures with Marcelo Gallardo Then Paulo Fonseca . Nevertheless, the OM ended up finding his new trainer and that’s Marcelino who put down his suitcases on the Canebière. And with him, very heavy is announced to Marseilles . The new OM coach will decide on this big file https://t.co/0sDrfadW7d pic.twitter.com/EsqLhrdpm2 — 24hfootnews (@24hfootnews) June 30, 2023 “He is the best coach I have had in my career” Guest on the live Twitch o

OM want their striker, bad news falls

When I was little, I promised myself that I would have a job in line with football. Very quickly, I realized that my feet would not be enough to take me where I wanted so journalism became obvious. While OM are still waiting for news from Alexis Sanchez whom they want to extend, the Olympian club is studying other profiles if ever the Chilean decides not to stay. Folarin Balogun is one of the files that Pablo Longoria is working on but Inter Milan, who are looking for a goalscorer, would have made it their priority. While the extension of Alexis Sanchez gets seriously complicated, the OM study other cases. Friday, Report revealed the Olympian club’s interest in Pierre-Emerick Aubameyang the striker of chelsea . I’ OM also has an eye on Ligue 1, particularly on Folarin Balogun coming out of a big season with the Reims Stadium where it was loaned. Balogun is expensive! Back to Arsenal , the American international should not stay there for long. THE Gunners don’t really s

PSG: Surprise, four transfer offers for Messi?

Lionel Messi could be leaving PSG and could return to FC Barcelona. He would also wait for the concrete offer from Barça while he would have another from a European club in addition to those from Saudi Arabia and Inter Miami. The contract of Lionel Messi will end on June 30 at PSG. And as announced in the press, the Argentine world champion will not extend his lease for a third season in Paris. And now ? Tuttosport recently affirmed that the absolute priority of Lionel Messi was to find his club of hearts of the FC Barcelona . The main alternative being Major League Soccer. Messi awaits Barca’s official offer And according to the RAC1 , Lionel Messi would have received an oral offer of 25M€ gross for one season with an additional option. However, the clan Messi would not have received the official offer yet and would wait for that before deciding. The Argentinian is said to be keen to make a final decision next week, not wanting to drag things out. PSG: The last chance

PSG owner and Neymar discussing on buying Santos

Soccer in Brazil may get even bigger. The person who owns PSG is talking to buy the Brazilian team Santos.  Neymar and his dad are helping with the negotiations. Globo reported this news.  If this happens, the purchase will be added to the City Group's recent purchase of the Bahía, along with other owners. The father of a soccer player from Brazil is helping the owner of a team called PSG to buy something.                                                                                                                                                                                   We should remember that Neymar played for a team called Santos, which is famous because of Pelé. Then he moved to Barça, but eventually left to join PSG. Qatar Sports Investments (QSI) owns PSG. If QSI buys Santos, they will have even more teams under their management. He bought a part of a Portuguese team called Sporting de Braga. Neymar and Santos don't want the Brazilian club to become a public com

He slams the door, OM makes an excellent decision

In this off-season, OM have once again found themselves forced to find a new coach. After only a year, Igor Tudor decided to leave and to replace him, Pablo Longoria gave his confidence to Marcelino. While we wait to see what OM will do under the orders of the Spaniard, the choice could be the right one. As for OM, we therefore know a new coach during this off-season. Whether Igor Tudor had one year left on his contract, the Croatian preferred to leave, leaving his post after just one year. Several profiles were then studied to replace him as coach. Marcelo Gallardo, Paulo Fonseca … The choice finally fell on Marcelino . Very close to Pablo Longoria since their common experience at Valence the Spaniard took control of the OM and it looks promising. The new OM star is expensive, she answers cash https://t.co/yZ2lYvtSKM pic.twitter.com/a29pS46WZv — 24hfootnews (@24hfootnews) July 15, 2023 “A top coach” In an interview given to The Team , Dani Parejo former protege of Marcel