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Jason Tindall, king of touchline chaos, has Newcastle barking up right tree

Newcastle are benefitting from Mad Dog’s odd-couple relationship with Eddie Howe and his attention to detail Name the assistant manager noted for clashing with, among several others, Mikel Arteta, Jürgen Klopp and Unai Emery on Premier League touchlines and, occasionally, in stadium tunnels? Given quiz questions rarely come much easier there are no prizes for supplying the correct answer: Newcastle’s Jason Tindall. Continue reading... from The Guardian https://ift.tt/M4u9mHK via IFTTT
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More than an hour of exercise a week may help with ‘baby blues’, says study

Moderate exercise such as brisk walking may almost halve new mothers’ risk of major depression, analysis suggests

Doing more than an hour of moderate intensity exercise each week may reduce the severity of “baby blues” and almost halve the risk of new mothers developing major clinical depression, the largest analysis of evidence suggests.

However, researchers behind the study acknowledged that finding the time amid so many new responsibilities and challenges would not be easy, and recovery from childbirth should be prioritised.

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