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Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says

Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
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French government defends arrest of teen in classroom over transgender bullying claims

The 14-year-old boy was put in handcuffs and marched out of his classroom on Monday

The French government has defended the arrest of a teenage boy in the middle of class over claims of bullying a transgender classmate, a rare move that angered many pupils and parents despite widespread support for a crackdown on harassment.

The 14-year-old boy was put in handcuffs and marched out of his classroom in the Paris suburb of Alfortville on Monday.

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