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Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says

Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
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Misbehaving MPs: some of the 24 suspended from the current parliament

This is ‘the worst parliament in history’, according to the former chair of its standards committee. We examine some of the most high-profile cases

Badly behaving MPs have made this “the worst parliament in history”, according to Chris Bryant, the former chair of the House of Commons standards committee.

He put the number of MPs who have faced at least a one-day suspension since the 2019 general election at 24.

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