World No 2 seals Miami Open final 6-4, 6-4 Sinner won in Indian Wells earlier in March Jiri Lehecka entered his first Masters 1000 final at the Miami Open in the best serving form of his life. He had won every service game in the tournament, a feat achieved by just eight men at this level before him. The ease with which he brushed aside all nine break points against him reflected his confidence. It took two return games for Jannik Sinner to viciously drag the Czech back down to earth. Ten minutes in, Sinner had already broken Lehecka’s unbreakable serve. As has usually been the case over the past few years, Sinner burst into the lead and refused to let it go. Continue reading... from The Guardian https://ift.tt/qEUb70f via IFTTT
In a country where more than 40% get less than six hours’ sleep a night and millions nap at work, new ways to grab forty winks are big business
For many of us, it is a daily ritual. The eyelids grow heavy as the after-effects of lunch kick in. The head slumps forwards, only to recoil, ideally before anyone in the office has noticed. Energy levels are at rock bottom. The afternoon dip is here. And resistance is futile.
The Spanish have their siestas and millions of French people exercise their right to a postprandial power nap. The Japanese equivalent is the hirune – an afternoon snooze that goes some way towards compensating for their lack of sleep.
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