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Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says

Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
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Government spent £27,000 on wine and spirits during 2020-22

Wine cellar report shows Tories ‘lived the high life at taxpayers’ expense’, Labour says

The government consumed more than 1,400 bottles of wine and spirits at the taxpayer’s expense and topped up its cellar with £27,000 of fresh stock during the two years of the Covid pandemic from 2020 to 2022, new figures show.

The report on the government’s wine cellar was published on Thursday after repeated delays. It showed that 130 bottles were consumed during the year to March 2021, while a further 1,300 were drunk during the year to March 2022.

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