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Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says

Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
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Ukrainians in UK shocked by shortage of dentists, survey finds

Report on refugees’ experiences says some compare NHS dentistry provision negatively with that in their home country

Ukrainians who have moved to the UK have highlighted the lack of dentists as among the most astonishing aspects of British life, according to a report on the experiences of people granted humanitarian visas.

Access to medical care is free of charge on the NHS for Ukrainians, but researchers at Birmingham University heard notably outspoken accounts about the difficulty of securing dental treatment.

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