Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients  Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said.  People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience.  Continue reading...   from The Guardian https://ift.tt/iJVGCYq  via IFTTT  
Improved screening and treatment means fewer middle-aged people dying of disease despite rise in cases
More middle-aged people are getting cancer but fewer of them are dying from it thanks to improved detection and better treatment, research has found.
The findings are “positive and reassuring” for those aged 35 to 69, according to cancer experts quoted in the British Medical Journal, which published the paper.
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