Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
Despite a febrile Bercy Arena, the USA’s new Dream Team always looked in control in a 98-87 win against the hosts
With 16 seconds left on the clock at the Bercy Arena, Steph Curry took the ball in centre court, 30 feet from the rim, and already falling backwards, the sky blocked out by two French defenders in front of him, unable to see the basket, milliseconds ticking down before he lost control, before gravity took hold, the day closing in.
Somehow from that blind position he still released the ball in a hard flat perfect arc, the roar of the crowd telling Curry he had indeed hit the invisible target beyond the flailing hands. It was a remarkable piece of morse-code accuracy at the best of times.
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