Researchers show more energy needed to get going than later in walks when body is working more efficiently Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops. The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks. Continue reading... from The Guardian https://ift.tt/Nj3wOCI via IFTTT
- Heavyweight rematch ends with devastating knockout
- Ben Whittaker bout ends early after freak injury
Fabio Wardley produced a first-round knockout in his rematch against Frazer Clarke to defend his British heavyweight title in spectacular fashion. The pair had gone the full 12 rounds in their initial fight at London’s O2 Arena in March that had ended in a draw.
It proved a far shorter affair – around two and a half minutes – in Riyadh on the Artur Beterbiev v Dmitry Bivol undercard. Wardley caught and hurt Clarke with a looping overhand right hand, then sent him to the canvas with a violent follow-up barrage. A dazed Clarke gamely tried to get to his feet but the referee waved the contest off.
Continue reading...from The Guardian https://ift.tt/8rpudjK
via IFTTT
Comments
Post a Comment