Researchers show more energy needed to get going than later in walks when body is working more efficiently Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops. The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks. Continue reading... from The Guardian https://ift.tt/Nj3wOCI via IFTTT
More than 1.4 million have already voted in the presidential election, as battleground state polls show no clear frontrunner
More than 1.4 million people have now voted in the presidential election, as Kamala Harris and Donald Trump continue to crisscross the country in the final stretch of a neck-and-neck campaign.
Their vice-presidential picks, JD Vance and Tim Walz, also faced off this week in the only vice-presidential debate of this cycle. But initial polls suggested voters saw the debate as a draw, without clear impact on the race.
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