Researchers show more energy needed to get going than later in walks when body is working more efficiently Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops. The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks. Continue reading... from The Guardian https://ift.tt/Nj3wOCI via IFTTT
The small, resilient horses are more than just working animals – they are cultural symbols
On the parched plains of Sumba, a remote island in Indonesia’s eastern archipelago, a breed of hardy ponies plays a vital role in the lives of the local people.
Known as sandalwood ponies, these small, resilient horses are more than just working animals – they are cultural symbols, markers of status, and increasingly, a draw for tourists eager to experience the island’s untouched landscapes and traditions.
Gerson swimming horses, West Sumba regency, Nusa Tenggara
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