Researchers show more energy needed to get going than later in walks when body is working more efficiently Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops. The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks. Continue reading... from The Guardian https://ift.tt/Nj3wOCI via IFTTT
Co-leader has had to prioritise the most urgent constituency cases until finally assembling his full team
When Adrian Ramsay confounded more than a century of Conservative hegemony in rural East Anglia to win Waveney Valley for the Greens on a wave of local enthusiasm, he might have expected to enjoy a pleasant political honeymoon.
Pledging to work constructively with the new government, Ramsay’s first significant parliamentary intervention at the inaugural PMQs 20 days into his new job was an innocuous inquiry about how Keir Starmer would show leadership at the forthcoming Cop16 conference on nature. It was met with the football-loving prime minister’s rhetorical equivalent of a two-footed tackle.
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