Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
Notes among 60 items associated with the singer auctioned off in Nashville
Bob Dylan’s typewritten drafts for his 1965 song Mr Tambourine Man sold for more than £400,000 at auction on Saturday.
The two yellow sheets of paper contain three progressive drafts of the lyrics with annotations on the third draft of the song.
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