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Walking 3,000 or more steps a day may slow progression of Alzheimer’s, study says

Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
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European football: Moise Kean in hospital for head trauma after collapse

  • Fiorentina striker suffered blow to head on pitch
  • Napoli’s loss at Como lets Atalanta back into title race

The former Everton striker Moise Kean was taken to hospital after appearing to pass out following an earlier blow to his head during Fiorentina’s defeat by Hellas Verona on Sunday.

The Italy international had been involved in an accidental collision with Pawel Dawidowicz and Diego Coppola midway through the second half, taking a knee in the face which left him with a cut above his eye. Although Kean returned to the pitch after treatment with his head bandaged, the 24-year-old soon fell, initially appearing unresponsive, before being taken off on a stretcher in the 67th minute. Fiorentina later confirmed Kean had suffered a head trauma and was in hospital for tests.

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