Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients  Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said.  People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience.  Continue reading...   from The Guardian https://ift.tt/iJVGCYq  via IFTTT  
Trump news at a glance: Vance stakes US claim for Greenland as new coalition insists it ‘belongs to us’
Vice-president and US delegation visit amid growing tension and Trump targets Smithsonian Institution – key US politics stories from 28 March 2025
JD Vance told troops in Greenland that the US has to gain control of the Arctic island to stop the threat of China and Russia as he doubled down on his criticism of Denmark, which he said has “not done a good job”.
As the US vice-president toured Pituffik space base, Donald Trump reiterated his previous claims that the US needs Greenland for “world peace”. “I think Greenland understands that the United States should own it,” the US president said at a press conference at the White House on Friday. “And if Denmark and the EU don’t understand it, we have to explain it to them.”
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