Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
- O’Sullivan leads Pang Junxu 12-4
- Judd Trump wins £100,000 for 100th century of season
Ronnie O’Sullivan eased to the verge of a record-extending 23rd World Snooker Championship quarter-final after making short work of opponent Pang Junxu in the second session of their second-round match at the Crucible. O’Sullivan was seldom required to reach top gear as he turned a 6-2 overnight lead into a 12-4 advantage, which leaves him requiring just one more frame on Monday evening to confirm his return to the last eight.
Playing in his first tournament since January, the seven-time champion often looked far from happy with his form, but still fired back-to-back centuries en route to establishing a seemingly unassailable lead over his outclassed 25-year-old opponent.
Continue reading...from The Guardian https://ift.tt/v5QrAcH
via IFTTT
Comments
Post a Comment