Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients  Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said.  People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience.  Continue reading...   from The Guardian https://ift.tt/iJVGCYq  via IFTTT  
Conservationists call for more funding and warn of danger to ‘cherished’ native species, from water voles to ladybirds
Less than 1% of the government’s biosecurity budget goes on tackling invasive species, despite the danger they pose to British wildlife, figures suggest.
Conservationists warned the funding to address non-native plants and animals was failing to match the risk they posed to “cherished” native species, from water voles to ladybirds, as well as to waterways, homes, businesses and local green spaces.
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