Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients  Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said.  People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience.  Continue reading...   from The Guardian https://ift.tt/iJVGCYq  via IFTTT  
- 
Juventus have not won since 13 September
 - 
Roma win 1-0 at Sassuolo to keep pace with Napoli
 
Juventus lost 1-0 at Lazio in Serie A on Sunday to pile more pressure on their coach, Igor Tudor. The Bianconeri have not won in any competition since 13 September, when they beat Inter 4-3, and they went a fourth straight match without scoring a goal as they lost in Rome.
A mistake from the Juventus forward Jonathan David led to Lazio’s goal in the ninth minute. The Canada international was deep in his own half and — under no pressure — when he headed the ball to the home side’s Danilo Cataldi, who laid it off to Toma Basic to drive into the bottom right corner.
Continue reading...from The Guardian https://ift.tt/gxoYXey
via IFTTT
Comments
Post a Comment