Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients  Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said.  People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience.  Continue reading...   from The Guardian https://ift.tt/iJVGCYq  via IFTTT  
Sgt Kevin Bollaro accused of misconduct and falsifying report after blowing off investigation of a double homicide
A New Jersey officer has been charged with misconduct after prosecutors say he didn’t quickly respond to and properly investigate reports of a shooting that turned out to be a double murder, instead stopping at an ATM and pizzeria.
Franklin township police sergeant Kevin Bollaro was the on-duty officer on the evening of 1 August when police received 911 calls reporting gunshots and screaming in Pittstown, about 60 miles (96 kilometers) from Manhattan in central New Jersey, according to Hunterdon county prosecutor Renée Robeson’s office.
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