Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said. People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience. Continue reading... from The Guardian https://ift.tt/iJVGCYq via IFTTT
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Jets come back from 14-point deficit in fourth quarter
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Costly injuries blight Eagles’ win over Giants
Breece Hall rushed for two second-half touchdowns and threw a four-yard TD pass to Mason Taylor with 1:54 left, helping the New York Jets edge the Cincinnati Bengals for their first win of the season.
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