Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients  Even modest amounts of daily exercise may slow the progression of Alzheimer’s disease in older people who are at risk of developing the condition, researchers have said.  People are often encouraged to clock up 10,000 steps a day as part of a healthy routine, but scientists found 3,000 steps or more appeared to delay the brain changes and cognitive decline that Alzheimer’s patients experience.  Continue reading...   from The Guardian https://ift.tt/iJVGCYq  via IFTTT  
Chancellor to tell business leaders at government’s first regional investment summit she plans to ‘cut pointless admin’
The chancellor, Rachel Reeves, is poised to launch a renewed “blitz on business bureaucracy” ahead of next month’s budget to target savings for companies worth £6bn.
With Labour under pressure to reboot the economy, Reeves is expected to tell business leaders in Birmingham for the government’s first regional investment summit that she plans to “cut pointless admin”.
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