Dale Sanders said he fell 71 times on the trail, but completed the journey as ‘people are motivated … by my efforts’ A 91-year-old hiker has reclaimed his record as the oldest person to complete the more than 2,000-mile Appalachian Trail. By his count, Dale Sanders, of Tennessee, fell 71 times during the feat, six of which he said were hard falls and one which required a brief hospitalization and another just 200 yards from the end. The 2,193-mile trail runs between Springer Mountain in Georgia and Mount Katahdin in Maine. Continue reading... from The Guardian https://ift.tt/T0hypVB via IFTTT
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Former striker scored a hat-trick in 1979 derby
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Rowell had been diagnosed with leukaemia
The former Sunderland striker Gary Rowell has died at the age of 68, the Black Cats have announced. He was being treated for leukaemia.
The Seaham-born Rowell, who scored a hat-trick in a 4-1 Division Two win over Newcastle at St James’ Park in February 1979, died on Saturday. His death comes 50 years to the day since he made his Sunderland debut and just a day before the Black Cats host the Magpies in the first Premier League derby between the clubs since March 2016, at which the hosts will mark Rowell’s death.
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